Recent events have made me consider that maybe accepting some professional help isn’t such a bad idea to help with stress management. CompanyManager has indicated that for such things VagueCompany can arrange for a coach to help you. Yes, there is also a psychologist, but what I would prefer in that case is a behavioural therapist. So, would a coach be really the direction to go? Also, are they bound to not tell CompanyManager anything? Because obviously this works better if there aren’t too many inhibitions when trying to formulate my thoughts on stress management, and stress-factors.
Still debating these factors, while at the same time trying to not stress out too much about it. It seems somewhat silly to get stress out about somebody helping you with stress management. It probably also means that it’s time to get help :)